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A person in colorful athletic wear stretching their arms wide and reaching for the sky in a bright park.

estirar Present Conjugation

estirarto stretch

A2regular -ar★★★★★
Quick answer:

The present tense of estirar (estiro) is used for current actions, habits, and general truths.

estirar Present Forms

yoestiro
estiras
él/ella/ustedestira
nosotrosestiramos
vosotrosestiráis
ellos/ellas/ustedesestiran

When to Use the Present

Use the present tense for actions happening right now ('Me estiro en la cama'), for habits ('Siempre estiro antes de dormir'), or for general truths ('El yoga estira todo el cuerpo').

Notes on estirar in the Present

Estirar is regular in the present indicative. The verb follows the standard conjugation pattern for -ar verbs.

Example Sentences

  • Yo me estiro cada mañana al despertar.

    I stretch every morning upon waking.

    yo

  • ¿Te estiras tú a menudo?

    Do you stretch often?

  • Él estira sus músculos después del gimnasio.

    He stretches his muscles after the gym.

    él/ella/usted

  • Nosotros estiramos un poco antes de empezar.

    We stretch a little before starting.

    nosotros

  • Ellos estiran la ropa para que se seque.

    They stretch the clothes so they dry.

    ellos/ellas/ustedes

Common Mistakes

  • Mistake: Confusing present and preterite for actions that just happened.

    Correct: If you just finished stretching, say 'Me estiré' (preterite), not 'Me estiro' (present).

    Why: The present tense implies an ongoing action or habit, while the preterite indicates a finished event.

  • Mistake: Using the wrong vowel in the vosotros form.

    Correct: It's 'estiráis', not 'estireis' or 'estirais'.

    Why: The accent mark on the 'a' is important for pronunciation and correct spelling in the vosotros present indicative.

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