Quien mucho abarca poco aprieta
/kyen MOO-choh ah-BAR-kah POH-koh ah-PRYEH-tah/
Trying to do too many things at once will result in none of them being done well. It's a warning about the lack of focus.
💡 Understanding the Idiom
🎨 Literal vs. Figurative

Literally, this means 'Whoever embraces a lot, squeezes little'.

It means if you try to do too many things at once, you won't do any of them well.
Key Words in This Idiom:
📝 In Action
Intenté estudiar para tres exámenes y trabajar a la vez. Al final, no me fue bien en ninguno. Ya sabes, quien mucho abarca, poco aprieta.
B2I tried to study for three exams and work at the same time. In the end, I didn't do well in any of them. You know, don't bite off more than you can chew.
Mi consejo es que te centres en un solo proyecto. Quien mucho abarca, poco aprieta.
B2My advice is to focus on just one project. He who tries to do too much, accomplishes little.
📜 Origin Story
This is a classic Spanish proverb, or 'refrán', that comes from simple, everyday experience. Imagine trying to carry a huge armful of firewood or apples. If you grab too many at once ('mucho abarca'), your grip will be weak and you won't be able to hold them tightly ('poco aprieta'), causing you to drop everything. The saying applies this very physical and visual idea to any task in life, from work projects to personal goals.
⭐ Usage Tips
Giving Friendly Advice
This is a perfect, gentle way to advise a friend or colleague who is taking on too many responsibilities. It's a piece of timeless wisdom that sounds helpful, not critical.
Explaining Your Own Limits
You can also use it to explain why you are turning down a new task or project. For example, 'Me encantaría ayudar, pero ya tengo demasiado trabajo y, como dicen, quien mucho abarca, poco aprieta.'
❌ Common Pitfalls
It's a Fixed Phrase
Mistake: "Trying to change the words or conjugate the verbs, like saying 'Yo mucho abarco, poco aprieto'."
Correction: Treat this like a single block of wisdom. It's a proverb, so it never changes. You always say the full phrase, 'Quien mucho abarca, poco aprieta', exactly as it is.
🌎 Where It's Used
Spain
Extremely common. It's a cornerstone of the 'refranero español' (the collection of Spanish proverbs) that everyone knows.
Latin America
Universally known and used across all countries, from Mexico to Argentina. It's a fundamental piece of shared cultural wisdom.
🔗 Related Idioms
✏️ Quick Practice
💡 Quick Quiz: Quien mucho abarca poco aprieta
Question 1 of 1
Your friend is learning guitar, studying French, training for a marathon, and starting a new business all at once. What proverb could you use to advise them?
🏷️ Tags
Frequently Asked Questions
Is 'Quien mucho abarca, poco aprieta' a formal or informal saying?
It's neutral and very versatile. As a traditional proverb, it can be used in informal chats with friends and family, but it's also perfectly acceptable in more formal settings, like a business meeting or a presentation, to make a point about the importance of focus.