Inklingo

dieta

dee-EH-tah/ˈdje.ta/

dieta means diet in Spanish. It has 2 different meanings depending on context:

diet

Also: eating plan, slimming plan
NounfA2
A colorful overhead illustration of a white plate neatly divided into three distinct sections, holding a balanced meal of protein (chicken), vegetables (broccoli), and fruit (apple slices), symbolizing a regulated eating plan.

📝 In Action

Estoy a dieta porque quiero comer más sano.

A2

I am on a diet because I want to eat healthier.

Mi doctor me recomendó una dieta baja en sal.

B1

My doctor recommended a low-salt diet to me.

La dieta mediterránea incluye mucho pescado y aceite de oliva.

B1

The Mediterranean diet includes a lot of fish and olive oil.

Word Connections

Synonyms

  • régimen (regime/plan)

Common Collocations

  • estar a dietato be on a diet
  • hacer dietato go on a diet
  • dieta estrictastrict diet

per diem

Also: stipend
NounfB2formal
A simple illustration showing a hand carefully placing a small stack of colorful currency bills and coins into a small, open leather travel pouch, symbolizing a daily allowance for expenses.

📝 In Action

La empresa ofrece una dieta de 75 dólares diarios para cubrir gastos de hotel y comida.

B2

The company offers a per diem of 75 dollars daily to cover hotel and food expenses.

Los políticos reciben una dieta por asistir a las sesiones del parlamento.

C1

Politicians receive a stipend for attending parliamentary sessions.

Word Connections

Synonyms

  • viático (travel allowance)

Common Collocations

  • cobrar la dietato receive the allowance

Translate to Spanish

Words that translate to "dieta" in Spanish:

dieteating planper diemslimming planstipend

✏️ Quick Practice

Quick Quiz: dieta

Question 1 of 1

Which sentence uses 'dieta' to mean a financial allowance, not a food plan?

📚 More Resources

👥 Word Family
dietético(dietary / dietetic)Adjective
dietista(dietician / nutritionist)Noun
🎵 Rhymes
jetameta
📚 Etymology

The word comes from the Latin 'diaeta', which itself came from the Greek 'díaita', meaning 'way of life' or 'regimen'. Originally, it referred to a complete way of living, not just the food you eat, which is why it can still mean 'daily allowance' (a regulated amount).

First recorded: 13th century

Cognates (Related words)

English: dietPortuguese: dieta

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Frequently Asked Questions

¿Cuál es la diferencia entre 'estar a dieta' y 'hacer dieta'?

Both phrases mean 'to be on a diet' or 'to go on a diet.' 'Estar a dieta' (to be on a diet) emphasizes the current state or condition. 'Hacer dieta' (to do a diet) emphasizes the action of starting or undertaking the plan. Both are common and interchangeable in many contexts.

Does 'dieta' always imply weight loss?

No. While it often refers to a weight loss plan, 'dieta' simply means a structured way of eating. You can talk about a 'dieta saludable' (healthy diet) or a 'dieta vegetariana' (vegetarian diet) without any mention of losing weight.