I am thirsty
in SpanishTengo sed.
/TEN-goh sed/
This is the most common and standard way to say "I am thirsty" in Spanish. It literally means "I have thirst," which is a key difference from English.

On a hot day, the most natural way to express your need for a drink in Spanish is 'Tengo sed'.
💬Other Ways to Say It
Me muero de sed.
/meh MWER-oh deh sed/
A very common and expressive exaggeration that literally means "I'm dying of thirst." It's the Spanish equivalent of saying "I'm parched" or "I'm dying for a drink."
Tengo mucha sed.
/TEN-goh MOO-chah sed/
This is a simple and universal way to say "I am very thirsty." Adding "mucha" (a lot of) is the most straightforward way to intensify the feeling.
¡Qué sed tengo!
/keh sed TEN-goh/
An exclamation that translates to "How thirsty I am!" or "I'm so thirsty!" It's a natural way to express the feeling, often as a standalone comment.
Estoy sediento/a.
/ehs-TOY seh-dee-EN-toh / tah/
This is a direct translation of "I am thirsty," using the verb "estar" (to be) and the adjective "sediento/a." While grammatically correct, it's much less common in everyday conversation than "Tengo sed."
Necesito algo de beber.
/neh-seh-SEE-toh AL-goh deh beh-BEHR/
This phrase means "I need something to drink." It's a practical and direct way of expressing your need without specifically using the word "thirst."
🔑Key Words
Key Words to learn:
📊Quick Comparison
Here's a quick comparison of the main ways to say you're thirsty to help you choose the right one.
| Phrase | Formality | Best For | Avoid When |
|---|---|---|---|
| Tengo sed. | Neutral | Almost any situation; it's the universal standard. | Never. This is always a safe and correct choice. |
| Me muero de sed. | Informal | Casual situations with friends when you're extremely thirsty. | Formal settings, like a business meeting or when speaking to an authority figure. |
| Estoy sediento/a. | Neutral | Literary writing, descriptive speech, or for very strong, dramatic emphasis. | Normal, everyday conversation, as it can sound a bit unnatural or stilted. |
| Necesito algo de beber. | Neutral | Directly and politely expressing your need for a drink in any context. | Never, this is a very practical and useful alternative. |
📈Difficulty Level
Fairly easy. The 'd' in 'sed' is soft, pronounced more like the 'th' in 'the' than a hard English 'd'.
The main challenge is the 'tener + noun' structure, which is a fundamental concept for English speakers to learn as it differs from the 'to be + adjective' structure.
The phrase itself is straightforward. There are no major cultural traps or complexities to worry about.
Key Challenges:
- Remembering to use 'tener' (to have) instead of 'ser' or 'estar' (to be).
- Avoiding the direct translation trap of 'Estoy sediento/a' in everyday conversation.
💡Examples in Action
Tengo sed. ¿Podemos parar a comprar una botella de agua?
I'm thirsty. Can we stop to buy a bottle of water?
Disculpe, camarero, tengo mucha sed. ¿Me trae otra limonada, por favor?
Excuse me, waiter, I'm very thirsty. Could you bring me another lemonade, please?
¡Uf, después de correr dos horas me muero de sed!
Ugh, after running for two hours I'm dying of thirst!
Los excursionistas estaban realmente sedientos después de la larga caminata bajo el sol.
The hikers were really thirsty after the long walk under the sun.
🌍Cultural Context
The 'Tener' Expressions
In Spanish, many physical states and feelings are expressed with the verb 'tener' (to have) plus a noun. Saying 'Tengo sed' (I have thirst) is part of a pattern that includes 'tengo hambre' (I have hunger), 'tengo frío' (I have cold), and 'tengo sueño' (I have sleepiness). This is a fundamental concept that's very different from English's 'to be' + adjective structure.
An Offer is Likely
In many Spanish-speaking cultures, hospitality is paramount. If you mention 'Tengo sed' in someone's home or even among friends, it's very likely they will immediately offer you something to drink. It's considered a social cue to offer refreshment, so don't be surprised by the quick and generous response.
'Beber' vs. 'Tomar'
Both 'beber' and 'tomar' can mean 'to drink.' While 'beber' is universally understood, 'tomar' is often more common in everyday speech in many parts of Latin America (like Mexico and Argentina). In Spain, 'tomar' can mean to have a drink (often alcoholic) or to have a snack, while 'beber' is the more general verb for drinking any liquid.
❌ Common Pitfalls
Using 'Ser' or 'Estar' (The #1 Mistake)
Mistake: "Saying 'Estoy sed' or 'Soy sed'."
Correction: Tengo sed.
Overusing 'Estoy sediento/a'
Mistake: "Using 'Estoy sediento/a' as the default way to say 'I'm thirsty'."
Correction: Tengo sed.
Forgetting Gender with 'Sediento/a'
Mistake: "A female speaker saying 'Estoy sediento'."
Correction: Estoy sedienta.
💡Pro Tips
Stick with 'Tengo Sed' to Sound Natural
When in doubt, just say 'Tengo sed.' It is always correct, natural, and understood everywhere. It's the phrase you should master and use most often.
Use 'Mucha' to Add Emphasis
The easiest and most natural way to say you're *very* thirsty is 'Tengo mucha sed.' It works in any context, from casual to formal, and is perfectly clear.
Follow Up with a Request
Saying 'Tengo sed' is often the first part of a two-part thought. It's very natural to follow it up with a request, like 'Tengo sed. ¿Me das un vaso de agua, por favor?' (I'm thirsty. Can you give me a glass of water, please?).
🗺️Regional Variations
Spain
It's common to follow up by asking for 'agua del grifo' (tap water), 'una caña' (a small draft beer), or 'un refresco' (a soda). The verb 'beber' is more common for the general act of drinking.
Mexico
A very common follow-up is to ask for an 'agua fresca' (a refreshing drink made with fruit, water, and sugar) or 'un refresco' (soda). The verb 'tomar' is much more common than 'beber' for 'to drink'.
Argentina
Like in Mexico, 'tomar' is the preferred verb for 'to drink'. You would typically ask for 'una gaseosa' (soda/fizzy drink) or 'agua con gas/sin gas' (sparkling/still water).
💬What Comes Next?
After you say 'Tengo sed.'
¿Qué quieres tomar/beber?
What do you want to drink?
Un vaso de agua, por favor.
A glass of water, please.
You are a host and your guest looks thirsty.
Uf, qué calor.
Ugh, it's so hot.
¿Tienes sed? ¿Te ofrezco algo de tomar?
Are you thirsty? Can I offer you something to drink?
In a cafe after ordering food.
¿Y para beber?
And to drink?
Tengo mucha sed. Tráigame una limonada grande.
I'm very thirsty. Bring me a large lemonade.
🧠Memory Tricks
This mnemonic links the sound of 'Tengo' to an English phrase and reinforces the core grammatical concept of using 'tener' for physical states, helping you avoid the common 'estoy' mistake.
🔄How It Differs from English
The biggest difference is the verb choice. English uses the verb 'to be' with an adjective ('I am thirsty'), treating thirst as a state of being. Spanish uses the verb 'to have' with a noun ('Tengo sed' - I have thirst), treating thirst as something you possess. Mastering this 'tener' for physical states is a huge step toward thinking in Spanish.
False Friends & Common Confusions:
Why it's different: A direct, word-for-word translation would be 'Estoy sediento,' but this is not the common, natural way to say it. It's a 'false friend' in terms of usage frequency.
Use instead: Use 'Tengo sed' for everyday situations. 'Estoy sediento' is for more literary or highly dramatic contexts.
🎯Your Learning Path
➡️ Learn Next:
Tengo hambre.
It follows the exact same 'tener + noun' structure and is another essential daily phrase.
Quisiera un vaso de agua, por favor.
This is the most common and polite way to ask for something to drink after you've said you're thirsty.
¿Dónde puedo comprar una bebida?
A practical question for travelers who need to find a drink.
Tengo calor.
This reinforces the 'tener' expressions for physical states and is often related to being thirsty.
✏️Test Your Knowledge
💡 Quick Quiz: I am thirsty
Question 1 of 4
You've just finished a run with a Spanish-speaking friend. How do you most naturally say you're really thirsty?
Frequently Asked Questions
Is it ever okay to say 'Estoy sediento'?
Yes, but it's rare in conversation. It's grammatically correct and you might use it for dramatic effect or in writing, like 'Después de tres días en el desierto, estaba verdaderamente sediento.' For everyday use, stick with 'Tengo sed' to sound natural.
What's the difference between 'Tengo sed' and 'Me muero de sed'?
'Tengo sed' is the standard, neutral way to say 'I'm thirsty.' 'Me muero de sed' is an informal exaggeration meaning 'I'm dying of thirst.' Use the first in any situation, and the second with friends when you're parched.
Why does Spanish use 'tener' (to have) for thirst?
It's a different way of conceptualizing physical states. Instead of seeing thirst as an adjective describing your being (like in English), Spanish treats it as a noun—a feeling that you possess or 'have'. This applies to hunger, sleepiness, heat, and cold as well.
How do I say 'Are you thirsty?' to someone else?
You simply change 'Tengo' to the correct form of 'tener'. For a friend (informal 'you'), you'd ask '¿Tienes sed?'. For someone you don't know or an older person (formal 'you'), you'd ask '¿Tiene sed?'.
What's a good way to respond if someone tells me they're thirsty?
A great response is to offer them something. You can ask, '¿Quieres algo de beber?' or '¿Qué te gustaría tomar?' which mean 'Do you want something to drink?' or 'What would you like to drink?'. It's a very common and polite gesture.
Is there a difference between 'beber' and 'tomar' for 'to drink'?
Yes, it's regional. 'Beber' is understood everywhere as 'to drink.' However, in many parts of Latin America (especially Mexico and the Southern Cone), 'tomar' is much more common in daily speech. In Spain, 'beber' is more general, while 'tomar algo' often implies having a coffee or an alcoholic beverage.
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