Saying 'Me duelo'
Mistake: “Learners often try to say 'I hurt' by conjugating the verb for 'I' (yo duelo).”
Correction: Me duele
meh DWEH-leh ah-KEE
The most standard, versatile way to tell someone you are in pain while pointing to a specific spot. It works in every Spanish-speaking country and every social situation.

Pointing while saying 'Me duele aquí' is the most effective way to communicate pain location.
It hurts here — in Spanish
TEN-goh doh-LOR ah-KEE
Literally 'I have pain here.' It is slightly more descriptive and often used when explaining symptoms to a doctor or nurse.
meh moh-LEHS-tah ah-KEE
Means 'It bothers me here.' Use this for discomfort, mild pain, or an annoyance rather than sharp agony.
SYEN-toh oon doh-LOR ah-KEE
Literally 'I feel a pain here.' It places emphasis on the sensation itself.
eye
The universal sound for 'Ouch!' or immediate pain.
meh lahs-tee-MEH ah-KEE
Means 'I hurt myself here' or 'I injured myself here.' It implies an accident caused the pain.
meh eh EH-choh DAH-nyoh ah-KEE
The common way to say 'I hurt myself here' specifically in Spain.
meh AHR-deh ah-KEE
Specific to a burning sensation. Means 'It burns me here.'
There are three main ways to talk about pain, depending on whether it's a sensation, a condition, or an injury.
| Phrase | Literal Meaning | Best For | Avoid When |
|---|---|---|---|
| Me duele | General aching, internal pain, headaches, stomach aches. | You are describing the specific accident that just happened. | |
| Tengo dolor | Medical contexts, describing chronic issues to a doctor. | You want to sound casual or quick. | |
| Me lastimé | Accidents (cuts, twists, falls) that just occurred. | You have a headache or stomach ache (unless you punched your own stomach!). |
Generally easy, but ensure you pronounce the 'd' softly (tongue touching teeth) and the 'ue' as a sliding 'weh' sound.
The reverse structure (verb agreeing with the body part, not the person) is tricky for English speakers who want to say 'I hurt'.
Pain is universal, but remember that 'ouch' is 'ay' in Spanish.
Doctor, me duele aquí cuando respiro.
Doctor, it hurts here when I breathe.
Me caí y ahora me duele mucho el brazo.
I fell and now my arm hurts a lot.
¿Te duele si toco aquí?
Does it hurt if I touch here?
Solo es una molestia, no me duele tanto.
It's just a discomfort, it doesn't hurt that much.
While English speakers instinctively yell 'Ouch!' when they feel sudden pain, Spanish speakers yell '¡Ay!' (pronounced like 'eye'). If you yell 'Ouch' in a Spanish-speaking hospital, they will understand you, but switching your reflex to '¡Ay!' is a sign of true immersion!
When using 'Me duele aquí' (It hurts here), the word 'aquí' does a lot of the heavy lifting, but it requires a visual cue. In Spanish culture, it is perfectly polite and expected to point directly to the area of your body that is in pain, even if it's the stomach or chest.
In many Latin American cultures, being expressive about pain is normal and helpful for doctors. While some cultures value stoicism (keeping a stiff upper lip), don't be afraid to use intensifiers like 'mucho' (a lot) or 'horrible' if you are hurting. It helps the doctor gauge the urgency.
Mistake: “Learners often try to say 'I hurt' by conjugating the verb for 'I' (yo duelo).”
Correction: Me duele
Mistake: “Using 'doler' to say you injured yourself.”
Correction: Me lastimé
Mistake: “Saying 'Me duele mi cabeza' (My head hurts me).”
Correction: Me duele la cabeza
Think of 'doler' (to hurt) exactly like 'gustar' (to like). If one thing hurts, say 'Me duele.' If multiple things hurt (like your legs), change it to plural: 'Me duelen las piernas.' The verb changes based on what is hurting, not based on you.
If you forget the specific name for a body part (like 'kidney' or 'ankle'), 'Me duele aquí' + pointing is a complete, grammatically correct sentence that will get you the help you need. Don't stress about anatomy vocabulary in an emergency.
In Spain, for injuries, they prefer the present perfect tense ('Me he hecho daño' - I have done myself damage). Children often use the word 'pupa' for a boo-boo or pain.
Mexicans distinguish clearly between aching (doler) and injuring (lastimar). You might hear 'Me dio un aire' for a sudden muscle pain or cramp.
Colombians often use diminutives to sound polite or less complaining, so a massive pain might be described as a 'dolorcito' (little pain) to not worry others too much.
¿Del 1 al 10, cuánto le duele?
From 1 to 10, how much does it hurt?
Un ocho, es un dolor muy fuerte.
An eight, it's a very strong pain.
¿Estás bien? ¿Qué te pasó?
Are you okay? What happened to you?
Creo que me lastimé la espalda.
I think I hurt my back.
The word 'Doler' looks like the old English word 'Doleful' (full of sorrow) or 'Dolorous' (painful). Or, think of the word 'Condolences' (sharing pain).
The word 'DUELE' looks like 'DUEL'. Imagine getting into a duel with a sword—it would definitely hurt! 'Me duele' = The duel hurts me.
The biggest shift is grammatical perspective. In English, the person is the subject ('I hurt'). In Spanish, the pain/body part is the subject and the person is the object ('The leg hurts me'). This reflects a worldview where things happen *to* you.
Why it''s different: Translating this literally as 'Yo duelo' is nonsense in Spanish.
Use instead: Me duele (It hurts me) or Tengo dolor (I have pain).
Why it''s different: Saying 'Me duele mi cabeza' is redundant.
Use instead: Me duele LA cabeza (The head hurts me).
The head is the most common body part combined with 'me duele'.
Essential for describing illness or food poisoning.
The logical next step if the pain is severe.
Question 1 of 3
You ate something bad and your stomach hurts. How do you say it?
Knowing a phrase is one thing — using it at the right moment is another. Read 200+ illustrated and narrated Spanish stories to see phrases in the contexts where they actually belong.
Yes, 'Me duele' simply means 'It hurts.' However, if you don't say *what* hurts (like 'la cabeza') or point to the spot ('aquí'), the other person won't know where the pain is.
'Duele' is singular (used for one thing, like your head or back). 'Duelen' is plural (used for multiple things, like your feet, eyes, or legs).
Not at all. It is the standard, neutral way to communicate symptoms. It is not considered impolite; it is considered clear and helpful.
You can say 'Me duele mucho' (It hurts me a lot) or 'Me duele muchísimo' (It hurts me an incredible amount).
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