How to Say "calms down" in Spanish
The Spanish word for “calms down” is “respira” — B1 level.
English → SpanishB1
Verb (Conjugated Form)B1
Figurative: relaxes mentally
Examples
El jefe respira antes de tomar una decisión importante.
The boss pauses (takes a moment) before making an important decision.
Después de la discusión, solo respira y deja que el problema se calme.
After the argument, just take a break and let the problem cool down.
Figurative Use
In addition to the physical act, 'respira' is often used to tell someone (or describe someone) who is taking a mental or emotional pause, usually to avoid reacting rashly.
Related Translations
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