Inklingo

estrés

es-TRESS/esˈtɾes/

estrés means stress in Spanish (mental or emotional strain).

stress

Also: strain, pressure
NounmA2
A simple storybook illustration showing a small, worried figure sitting alone on the ground. A large, heavy, dark gray cloud is positioned directly above the figure's head, symbolizing mental or emotional strain.

📝 In Action

Tengo mucho estrés por los exámenes finales.

A2

I have a lot of stress because of final exams.

Necesito una semana de vacaciones para reducir el estrés.

B1

I need a week of vacation to reduce the stress.

El estrés crónico puede tener graves repercusiones en la salud física.

C1

Chronic stress can have serious repercussions on physical health.

Word Connections

Synonyms

Antonyms

  • calma (calm)
  • relajación (relaxation)

Common Collocations

  • sufrir estrésto suffer from stress
  • ataque de estrésstress attack
  • manejar el estrésto manage stress

✏️ Quick Practice

Quick Quiz: estrés

Question 1 of 2

Which verb is most commonly used to express that you are experiencing stress?

📚 More Resources

👥 Word Family
estresar(to stress out (verb))Verb
estresante(stressful (adjective))Adjective
estresado/a(stressed (adjective))Adjective
🎵 Rhymes
📚 Etymology

This is a modern loanword, adopted directly from the English word 'stress' (which itself came from Old French 'estresse'). It entered Spanish lexicon relatively recently, reflecting the growing awareness of psychological tension.

First recorded: Mid-20th century

Cognates (Related words)

English: stressFrench: stress

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Frequently Asked Questions

Is 'estrés' masculine or feminine?

It is always masculine. You must use 'el estrés' (the stress).

How do you form the verb meaning 'to stress someone out'?

The verb is 'estresar.' For example, 'Mi jefe me estresa' (My boss stresses me out).