Inklingo

sano

SAH-nohˈsa.no

healthy, well

Also: fit
A smiling child happily jumping rope outdoors with great energy and vitality.

📝 In Action

Después de la cirugía, el paciente está completamente sano.

A1

After the surgery, the patient is completely healthy.

¿Estás sano? No te vi en clase ayer.

A2

Are you well? I didn't see you in class yesterday.

Word Connections

Synonyms

Antonyms

Common Collocations

  • cuerpo sanohealthy body
  • mente sanahealthy mind

wholesome, hygienic

Also: nutritious
An assortment of brightly colored fresh fruits and vegetables, including apples, carrots, and broccoli, stacked together.

📝 In Action

Comer una dieta sana es esencial para vivir mucho tiempo.

A2

Eating a wholesome/healthy diet is essential for living a long time.

Este lugar es muy sano; tiene aire fresco y mucha luz.

B1

This place is very healthy; it has fresh air and lots of light.

Word Connections

Synonyms

Common Collocations

  • ambiente sanohealthy environment
  • alimentos sanoshealthy food

sound, intact

Also: sensible, unspoiled
A peaceful person sitting cross-legged and balanced on a large, stable rock overlooking a calm, clear blue lake.

📝 In Action

Tiene un criterio sano para tomar decisiones importantes.

B2

He has sound judgment for making important decisions.

El jarrón se cayó, pero milagrosamente quedó sano.

B1

The vase fell, but miraculously it remained intact.

Word Connections

Synonyms

Antonyms

Common Collocations

  • juicio sanosound judgment
  • quedar sanoto remain intact

Translate to Spanish

✏️ Quick Practice

Quick Quiz: sano

Question 1 of 2

Which sentence uses 'sano' in the sense of 'intact' or 'undamaged'?

📚 More Resources

👥 Word Family
🎵 Rhymes
📚 Etymology

The word comes directly from the Latin adjective *sānus*, which meant 'healthy, sound, or reasonable.' This root is also the source of the English word 'sane.'

First recorded: 13th century

Cognates (Related words)

Italian: sanoPortuguese: são

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Frequently Asked Questions

¿Cuál es la diferencia entre 'sano' y 'saludable'?

Both mean 'healthy,' but they are often used differently. 'Sano' usually describes a person or thing that *is* healthy ('El niño está sano'). 'Saludable' usually describes something that *makes* you healthy ('Es una actividad muy saludable'). However, for food, they are often interchangeable, though 'sano' is more common.

Does 'sano' ever mean 'clean' or 'safe'?

Yes, in the context of environment or habits, 'sano' often means wholesome, clean, or hygienic—something safe and beneficial for your health. For example, 'una vida sana' (a healthy/wholesome life).