How to Say "wrist" in Spanish
The Spanish word for “wrist” is “muñeca” — A1 level. This is a very common word in everyday Spanish.
English → SpanishA1
nounA1
body part connecting the hand and arm

Examples
Me torcí la muñeca jugando al tenis.
I twisted my wrist playing tennis.
Lleva un reloj muy bonito en su muñeca izquierda.
She wears a very nice watch on her left wrist.
Gender Reminder
Even though this word ends in '-a', remember that all body parts, including 'muñeca', are feminine nouns and use feminine articles (la, una).
Related Translations
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