Inklingo

How to Say "body fat" in Spanish

The Spanish word forbody fatis grasaA1 level. This is a very common word in everyday Spanish.

English → SpanishA1

grasa

nounA1
referring to weight or health
A thick, yellowish-white slab of animal fat, often used for cooking, resting on a simple wooden cutting board.

Examples

La nutricionista me dijo que evite la comida con mucha grasa.

The nutritionist told me to avoid food with a lot of fat.

Perdí cinco kilos de grasa corporal después de entrenar.

I lost five kilos of body fat after training.

Always Feminine

Remember that 'grasa' is always a feminine word, so you must use 'la grasa' or 'mucha grasa'.

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