How to Say "nourishment" in Spanish
The Spanish word for “nourishment” is “alimento” — A1 level. This is a very common word in everyday Spanish.

Examples
Necesitas comer alimentos frescos para estar sano.
You need to eat fresh food to be healthy.
El arroz es un alimento básico en muchas culturas.
Rice is a staple food in many cultures.
¿Qué tipo de alimento le das a tu perro?
What kind of food do you give your dog?
Gender Check
Remember that 'alimento' is masculine, so you must use 'el' or 'un' before it: 'el alimento'.
Mixing up 'alimento' and 'comida'
Mistake: “Using 'alimento' when referring to a specific meal (e.g., 'el alimento de la noche').”
Correction: Use 'comida' for a specific meal (lunch, dinner). 'Alimento' refers more to the general substance or category of food, often used in formal or nutritional contexts.
Related Translations
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