How to Say "ocean" in Spanish
The most common Spanish word for “ocean” is “mar” — use 'mar' when referring to the sea in general, or when the distinction between 'sea' and 'ocean' is not important in casual conversation..
mar
/mar//ˈmaɾ/

Examples
Vamos a la playa este fin de semana para nadar en el mar.
We're going to the beach this weekend to swim in the sea.
Me encanta nadar en el mar.
I love swimming in the sea.
El barco navega por el mar Caribe.
The boat is sailing on the Caribbean Sea.
Desde la ventana del hotel, veíamos el mar.
From the hotel window, we could see the sea.
Is it 'el mar' or 'la mar'?
Most of the time, you'll use 'el mar' (masculine). However, people who work with the sea, like sailors, and poets often say 'la mar' (feminine). 'La mar' sounds more personal and respectful. For everyday use, stick with 'el mar'.
océano
Examples
El océano Atlántico es una importante ruta comercial.
The Atlantic Ocean is an important trade route.
Confusing 'Mar' and 'Océano'
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