How to Say "regretting" in Spanish
The Spanish word for “regretting” is “sintiendo” — A1 level. This is a very common word in everyday Spanish.

Examples
Ahora mismo, estoy sintiendo mucho frío.
Right now, I am feeling very cold.
¿Qué estás sintiendo después de la noticia?
What are you feeling after the news?
El equipo se está sintiendo más confiado con cada victoria.
The team is feeling more confident with every victory.
The Continuous Action
This form, 'sintiendo,' is used with the verb 'estar' (like 'estoy,' 'estás,' etc.) to show an action that is happening right now, similar to the '-ing' form in English.
Irregular Gerund Rule
Even though the base verb is 'sentir,' the middle 'e' changes to an 'i' here ('sintiendo'). This is a common pattern for many -ir verbs like 'pedir' (pido) and 'dormir' (durmiendo).
Forgetting the Stem Change
Mistake: “Estoy *sentando* (Incorrectly using the regular form or confusing it with the verb 'to sit').”
Correction: Estoy *sintiendo*. Remember that the vowel changes from E to I when forming the continuous action word for 'sentir'.
Learn Spanish with Inklingo
Interactive stories, personalized learning, and more.