How to Say "grilled" in Spanish
The most common Spanish word for “grilled” is “asado” — use 'asado' when referring to food that has been cooked on a grill, often implying a smoky flavor or a more traditional barbecue style.
asado
ah-SAH-dohaˈsaðo

Examples
Me encanta el pollo asado con patatas.
I love roasted chicken with potatoes.
Prefiero las verduras asadas.
I prefer grilled vegetables.
Matching the Food
Because this is an adjective, it must change its ending to match what you are eating. Use 'asado' for masculine foods like 'el pollo' and 'asada' for feminine foods like 'la carne'.
Gender Mismatch
Mistake: “La carne asado.”
Correction: La carne asada. 'Carne' is a feminine word, so the describing word must end in -a.
plancha
plahn-chahˈplant͡ʃa

Examples
Prefiero el pollo a la plancha porque es más saludable.
I prefer grilled chicken because it's healthier.
Limpia la plancha después de cocinar la carne.
Clean the griddle after cooking the meat.
Hicimos verduras a la plancha para la cena.
We made grilled vegetables for dinner.
Using 'A la'
When you see 'a la plancha' on a menu, it describes the style of cooking (seared on a flat hot surface with little oil).
Asado vs. A la Plancha
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