How to Say "i maintain" in Spanish
The most common Spanish word for “i maintain” is “mantengo” — use 'mantengo' when you are talking about preserving or keeping something in a particular condition or state, like cleanliness or good repair..
mantengo
/man-TEN-go//manˈtenɡo/

Examples
Mantengo mi coche en buen estado.
I keep my car in good condition.
Mantengo mi habitación limpia todos los días.
I keep my room clean every day.
Siempre mantengo la calma en situaciones difíciles.
I always stay calm in difficult situations.
The 'Yo-Go' Rule
Just like the word 'tengo' (I have), this word adds a 'g' in the 'yo' form to make it easier to pronounce.
Avoid 'Manteno'
Mistake: “Yo manteno la dieta.”
Correction: Yo mantengo la dieta. Remember to add the 'g' for the 'I' form!
guardo
/GWAHR-doh//ˈɡwaɾðo/

Examples
Guardo mis documentos importantes en la caja fuerte.
I keep my important documents in the safe.
Yo guardo mi ropa en el armario.
I put my clothes away in the closet.
Guardo los documentos importantes en una caja fuerte.
I keep important documents in a safe.
Siempre guardo los cambios en el archivo antes de cerrar.
I always save the changes in the file before closing.
The 'I' Form
Guardo is the 'Yo' form of the verb 'guardar'. Use it when you are the one doing the keeping or saving right now.
Saving People vs. Things
Mistake: “Using 'guardo' to mean saving a person from a fire.”
Correction: Use 'salvo' (from salvar) for rescuing people. Use 'guardo' for objects, money, or information.
insisto
in-SEES-toh/inˈsisto/

Examples
Insisto en que debemos esperar un poco más.
I maintain/insist that we should wait a little longer.
No, insisto, yo pago el café.
No, I insist, I'll pay for the coffee.
Insisto en que revisemos los documentos otra vez.
I insist that we review the documents one more time.
Siempre insisto en hacer ejercicio por las mañanas.
I always persist in exercising in the mornings.
Always Use 'en'
The verb 'insistir' always requires the preposition 'en' (meaning 'on' or 'in') right after it, even if you wouldn't use 'on' in the English translation. Example: 'Insisto en mi idea.'
Insisting on Someone Else’s Action
When you use 'insisto' to demand or wish that someone else does an action, the verb that follows 'que' must be put into a special form (the subjunctive). Example: 'Insisto en que vayas tú' (I insist that you go).
Missing the Preposition
Mistake: “Yo insisto mi idea.”
Correction: Yo insisto en mi idea. (You must include 'en' before the thing you are insisting upon.)
Condition vs. Storing vs. Insisting
Related Translations
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