How to Say "i pour" in Spanish
The Spanish word for “i pour” is “echo” — A2 level. This is a very common word in everyday Spanish.
English → SpanishA2
verbA2
liquid

Examples
Echo un poco de aceite a la sartén.
I put a little oil in the frying pan.
Echo una moneda en la máquina de café.
I put (drop) a coin in the coffee machine.
Replacing 'Poner'
In many contexts, especially when adding ingredients, 'echo' (from 'echar') is used instead of 'pongo' (from 'poner'). Think of it as 'tossing it in'.
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