How to Say "strenuous" in Spanish
The most common Spanish word for “strenuous” is “enérgico” — use 'enérgico' when referring to a strong, forceful, or vigorous action, often in a formal or official context, like measures taken or a protest..
enérgico
Examples
El gobierno tomó medidas enérgicas contra el crimen.
The government took forceful measures against crime.
penoso
/peh-NOH-soh//peˈnoso/

Examples
Después de un penoso trabajo de diez horas, terminamos el proyecto.
After ten hours of strenuous work, we finished the project.
El ascenso a la cumbre fue largo y penoso.
The climb to the summit was long and arduous.
Tuvieron que realizar una penosa marcha por el desierto.
They had to undertake a laborious march through the desert.
Word Order for Emphasis
Placing 'penoso' before the noun (e.g., 'un penoso trabajo') emphasizes the difficulty and the feeling of the effort involved.
Formal Action vs. Difficult Task
Related Translations
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