Inklingo

How to Say "vigor" in Spanish

English → Spanish

energía

NounB1General
Use 'energía' when referring to a general sense of physical or mental power, drive, or enthusiasm, often in the context of having the capacity to do something.

Examples

Después de tomar café, tengo más energía para trabajar.

After having coffee, I have more energy to work.

vitalidad

/bee-tah-lee-DAHD//bita-liˈðað/

nounA2General
Use 'vitalidad' to specifically describe a state of being full of life, health, and resilience, often referring to a person's inherent liveliness.
A child jumping high in the air with a big smile in a bright green field.

Examples

Mi abuela tiene mucha vitalidad y sale a caminar todos los días.

My grandmother has a lot of vitality and goes for a walk every day.

La música le dio vitalidad a la fiesta.

The music gave vitality to the party.

Perdí mi vitalidad después de trabajar tantas horas seguidas.

I lost my energy after working so many hours in a row.

The '-dad' Gender Rule

Words that end in '-dad' (like vitality/vitalidad) are almost always feminine. This means you should use 'la' or 'una' with them.

Singular vs. Plural

While you can say 'vitalidades' in theory, it is almost always used in the singular form to describe a general quality of a person or thing.

Gender Error

Mistake:El vitalidad de los niños es increíble.

Correction: La vitalidad de los niños es increíble. (Always use 'la' because it's a feminine noun).

Energía vs. Vitalidad

Learners often confuse 'energía' and 'vitalidad' because both relate to strength. Remember that 'energía' is about the capacity or drive to do things, while 'vitalidad' is more about the state of being alive and healthy.

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