How to Say "hangover" in Spanish
The most common Spanish word for “hangover” is “resaca” — use 'resaca' for the general and most common term for a hangover, suitable for almost any situation and widely understood across the Spanish-speaking world..
resaca
/reh-SAH-kah//reˈsaka/

Examples
Tengo una resaca terrible porque anoche bebí mucho vino.
I have a terrible hangover because I drank a lot of wine last night.
Beber agua ayuda a evitar la resaca.
Drinking water helps to avoid a hangover.
Using 'Tener' with Resaca
Just like 'hunger' or 'thirst,' Spanish speakers 'have' a hangover (tener resaca) rather than 'being' hungover.
Gender Error
Mistake: “el resaca”
Correction: la resaca (it is a feminine noun ending in -a).
goma
/go-ma//ˈɡo.ma/

Examples
¡Qué goma tengo hoy! No debí beber tanto anoche.
What a hangover I have today! I shouldn't have drunk so much last night.
mona
MOH-nah/ˈmo.na/

Examples
Después de la boda, tenía una mona que no me dejaba levantarme.
After the wedding, I had a hangover that wouldn't let me get up.
Todavía tiene la mona de anoche, no puede ni hablar.
She still has the tipsiness from last night, she can't even speak.
Choosing between 'resaca', 'goma', and 'mona'
Related Translations
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