How to Say "nutritious" in Spanish
The Spanish word for “nutritious” is “sano” — A2 level. This is a very common word in everyday Spanish.
English → SpanishA2
AdjectiveA2
referring to food

Examples
Comer una dieta sana es esencial para vivir mucho tiempo.
Eating a wholesome/healthy diet is essential for living a long time.
Este lugar es muy sano; tiene aire fresco y mucha luz.
This place is very healthy; it has fresh air and lots of light.
Sano vs. Saludable
'Sano' describes the state of being healthy (a person, or a clean environment). 'Saludable' describes something that causes health (a habit, a diet, a food item). They are often interchangeable when talking about food, but 'sano' is more direct.
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