Inklingo

How to Say "lap" in Spanish

English → Spanish

vuelta

/bwel-ta//ˈbwelta/

nounA2general
Use this word when referring to one complete circuit or circuit of a race track, like in running or car racing.
A colorful wooden spinning top actively rotating on a flat surface, illustrating a turn or rotation.

Examples

El corredor completó la última vuelta en menos de un minuto.

The runner completed the last lap in under a minute.

El coche dio una vuelta completa y se detuvo.

The car made a full turn and stopped.

El corredor va por su última vuelta.

The runner is on his last lap.

etapa

eh-TAH-pah/eˈtapa/

nounB1sports
This translation is used for a stage or leg of a multi-day race, such as in cycling or long-distance running events.
A segment of a road clearly marked by two sequential finish line banners, indicating a specific stage of a journey.

Examples

La etapa de hoy fue especialmente dura para los ciclistas.

Today's stage was especially hard for the cyclists.

El ciclista ganó la etapa de montaña hoy por solo diez segundos.

The cyclist won the mountain stage today by only ten seconds.

La segunda etapa del viaje nos lleva a través del desierto.

The second leg of the trip takes us across the desert.

Sports Vocabulary

In professional cycling (like the Tour de France), 'etapa' is the standard word for one day's segment of the race.

rodillas

roh-DEE-yas/roˈði.ʝas/

nounA1general
Use this word to refer to your knees, the area above them when sitting, though 'regazo' is more common for 'lap' in this sense.
A close-up illustration of two bent human legs, highlighting the knees.

Examples

El niño se sentó en mi regazo, apoyando la cabeza en mis rodillas.

The child sat on my lap, resting his head on my knees.

Me golpeé las rodillas jugando al fútbol.

I hit my knees playing soccer.

El bebé se sentó en las rodillas de su madre.

The baby sat on his mother's lap.

Se puso de rodillas para pedir perdón.

He got down on his knees to ask for forgiveness.

Plural Form Only

Although the singular is 'rodilla' (knee), the plural 'rodillas' is used very frequently, especially when talking about both knees.

Using Articles with Body Parts

In Spanish, you often use 'el,' 'la,' 'los,' or 'las' (the definite articles) instead of 'mi' or 'tu' (possessive words) when talking about body parts, like 'Me duelen las rodillas' (My knees hurt).

Confusing Gender

Mistake:El rodillas

Correction: Las rodillas. Remember that 'rodilla' is a feminine noun, so it always uses 'la' or 'las'.

Race Laps vs. Race Stages

Learners often confuse 'vuelta' and 'etapa'. Remember that 'vuelta' is a single circuit or lap around a track, while 'etapa' refers to a section or day of a longer race.

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