Inklingo

Sports & Exercise in Spanish

Get ready to talk about your favorite sports and fitness activities in Spanish! This vocabulary set covers everything from common sports and equipment to actions and roles within a game. Knowing these words will help you chat with locals about their passions, understand sports commentary, or even join in on a game yourself.

Quick Reference

SpanishEnglishExampleLevel
fanMi hermano es un gran aficionado al Real Madrid.A2
refereeEl árbitro pitó el final del partido.A2
goalkeeperEl arquero hizo una atajada increíble en el último minuto.A2
balón
ballEl delantero chutó el balón y marcó un gol.A1
basketballMi hermano juega al baloncesto todos los sábados.A1
the benchEl jugador estrella empezó el partido en el banquillo.A2
bate
batEl jugador de béisbol tomó el bate y se dirigió al plato.A2
baseballMi hermano juega béisbol todos los sábados en el parque.A1
bola
ballEl niño lanzó la bola muy alto.A1
warm-upEs importante hacer un buen calentamiento antes de jugar al fútbol.A2
championEl equipo local es el campeón de la liga de baloncesto.A2
championshipEl equipo de baloncesto ganó el campeonato nacional.B1

A1Beginner (36 words)

A black and white hexagonal patterned soccer ball resting on a bright green field.
balón

ball

El delantero chutó el balón y marcó un gol.

A bright orange basketball sinking cleanly through a white net attached to a metal basketball hoop.
baloncesto

basketball

Mi hermano juega al baloncesto todos los sábados.

A wooden baseball bat placed horizontally next to a white baseball with red stitching, resting on a field of green grass.
béisbol

baseball

Mi hermano juega béisbol todos los sábados en el parque.

A brightly colored, perfectly spherical ball resting on a grassy field.
bola

ball

El niño lanzó la bola muy alto.

A bright blue tennis court with white boundary lines and a net in the center.
cancha

court

La cancha de tenis está ocupada ahora mismo.

A person wearing a helmet and athletic clothing riding a bicycle down a paved path.
ciclista

cyclist

El ciclista lleva un casco para estar seguro.

A simple drawing of a person running quickly across a green field under a blue sky.
correr

to run

Ella corre todos los días en el parque para mantenerse en forma.

A high quality simple colorful storybook illustration showing a stylized person wearing athletic clothes kicking a classic black and white soccer ball on a bright green field.
deporte

sport

El fútbol es el deporte más popular del mundo.

A high quality storybook illustration showing three pieces of sports equipment resting on a grassy field: a basketball, a black and white soccer ball, and a tennis racket with a tennis ball.
deportes

sports

Me gustan mucho los **deportes** acuáticos.

A person running on a red track wearing athletic gear.
deportista

athlete

Rafael Nadal es un deportista increíble.

A colorful storybook illustration showing a happy stick figure running on a green path under a blue sky, representing physical exercise.
ejercicio

exercise

Hacer ejercicio por la mañana me da mucha energía.

A friendly person wearing a tracksuit and holding a whistle, standing on a green sports field and pointing while giving instructions to a soccer player.
entrenador

coach

El entrenador les dijo a los jugadores que corrieran más rápido.

Three cheerful cartoon figures wearing matching blue uniforms collaborating to lift a large, bright yellow star, symbolizing teamwork.
equipo

team

Mi equipo de fútbol favorito juega hoy.

A simple illustration of a large, colorful stadium structure with empty blue and red seats surrounding a green field.
estadio

stadium

El estadio estaba lleno para la final de la Copa.

A close-up view of a black and white soccer ball being forcefully kicked by a player wearing a cleated soccer shoe on a vibrant green grass field.
fútbol

soccer

¿Vamos a ver el partido de fútbol esta noche?

A soccer player in a colorful uniform kicking a soccer ball on a green field.
futbolista

soccer player

Lionel Messi es un futbolista muy famoso.

A brightly lit fitness center room featuring a single red treadmill and a small rack of colorful hand weights on the floor.
gimnasio

gym

Voy al gimnasio tres veces a la semana.

A black and white soccer ball hitting the back of a white goal net on a green grass field.
gol

goal

¡Qué gran gol de Messi!

A white golf ball sits on a smooth green putting surface near a hole marked by a flagstick.
golf

golf

Vamos a jugar al golf este fin de semana.

Two smiling children sitting across from each other at a small table, focused on playing a colorful board game.
juego

game

El fútbol es mi juego favorito.

A young, energetic child in a red soccer uniform kicking a brightly colored soccer ball on a bright green field.
jugador

player

El jugador de baloncesto anotó 20 puntos en el partido.

Two smiling children playing soccer with a red and white ball in a green park on a sunny day, representing the verb 'to play'.
jugar

to play

Los niños juegan en el parque todas las tardes.

A single thick blue marker with its cap off, standing on a white surface.
marcador

marker

Necesito un marcador rojo para la pizarra.

A simple illustration of a child swimming across a clear blue pool, viewed from a slightly elevated perspective.
nadar

to swim

Me encanta nadar en el mar durante el verano.

A person swimming in a clear blue pool using the crawl stroke.
natación

swimming

Me gusta mucho la natación.

A colorful illustration of a gold medal with a blue ribbon resting on a white surface.
olímpico

Olympic

Mi sueño es ganar una medalla olímpica algún día.

Two stylized figures kicking a soccer ball on a green field, representing a game.
partido

game

¿A qué hora es el partido de fútbol?

A classic black and white soccer ball sits on bright green grass under a clear blue sky.
pelota

ball

Necesitamos una pelota nueva para jugar fútbol.

A massive, gray, rounded rock resting heavily on a small wooden table, causing the table legs to visibly bow under the load, illustrating physical heaviness.
peso

weight

Necesito saber el peso exacto de mi equipaje.

A rectangular swimming pool filled with clear blue water, featuring a small set of steps and surrounded by a sunny concrete deck.
piscina

swimming pool

Quiero ir a la piscina porque hace mucho calor.

A soccer goalkeeper wearing gloves and a colorful uniform is diving to catch a soccer ball in front of a goal net.
portero

goalkeeper

El portero atajó el penalti en el último minuto.

A close-up illustration of a bright green tennis ball resting beside a classic wooden tennis racket on a reddish clay court.
tenis

tennis

Me gusta ver los partidos de tenis en la televisión.

A person with closed eyes sits peacefully in the traditional lotus yoga pose (Padmasana) on a simple mat, illustrating meditation and physical discipline.
yoga

yoga

Hago yoga dos veces por semana para relajarme.

A child happily gliding on roller skates along a smooth park path.
patinar

to skate

Me gusta patinar en el parque con mis amigos.

A person riding a surfboard on a large ocean wave.
surf

surfing

Mi hermano quiere practicar surf este fin de semana.

A person wearing a bright winter jacket and goggles gliding down a snowy slope on two skis with ski poles in hand.
esquiar

to ski

Me gusta esquiar en las montañas durante el invierno.

A2Elementary (47 words)

A person wearing a colorful jersey and a matching scarf, cheering enthusiastically with hands in the air.
aficionado

fan

Mi hermano es un gran aficionado al Real Madrid.

A person in a black and white striped shirt blowing a whistle on a green field.
árbitro

referee

El árbitro pitó el final del partido.

A soccer goalkeeper in a yellow jersey diving to catch a ball near a goal net.
arquero

goalkeeper

El arquero hizo una atajada increíble en el último minuto.

A row of empty seats on a sports sideline under a bright stadium light.
banquillo

the bench

El jugador estrella empezó el partido en el banquillo.

A single wooden baseball bat resting horizontally on a patch of green grass.
bate

bat

El jugador de béisbol tomó el bate y se dirigió al plato.

A person in a tracksuit stretching their legs in a bright park.
calentamiento

warm-up

Es importante hacer un buen calentamiento antes de jugar al fútbol.

A joyful figure standing on the top tier of a winner's podium, holding a large golden trophy high above their head, surrounded by colorful confetti.
campeón

champion

El equipo local es el campeón de la liga de baloncesto.

Three stylized runners sprinting intensely on a red track toward a clearly marked finish line banner, illustrating a competition of speed.
carrera

race

Mi hermano ganó la carrera de 100 metros.

Two stylized rabbits running neck-and-neck in a close race across a green field, illustrating competition.
competencia

competition

La competencia en el mercado de teléfonos es muy fuerte.

Two athletes, one in red and one in blue, running a close race towards a striped finish line, illustrating an organized contest.
competición

competition

La competición de natación será mañana por la mañana.

A person wearing a tracksuit and running shoes, looking ready for physical activity.
deportivo

sporty

Ella siempre lleva ropa deportiva al gimnasio.

Two soccer jerseys, one red and one blue, hanging side-by-side with the score shown as two equal stacks of soccer balls.
empatar

to tie

Mi equipo de fútbol empató ayer.

Two identical soccer balls resting side-by-side on a green grass field with a goal net in the background.
empate

tie

El partido de fútbol terminó en empate.

A colorful storybook illustration showing an adult mentor figure gently guiding a young apprentice's hands as they work together on a simple construction project using wooden blocks, symbolizing skill development and training.
entrenamiento

training

El equipo tiene un entrenamiento muy duro todos los lunes.

A person kneeling on the ground, using a gentle hand signal to teach a small brown dog to sit.
entrenar

to train

El profesor entrena a los estudiantes para el debate.

A person wearing a harness climbing up a steep, rocky mountain face.
escalar

to climb

Me gusta escalar montañas durante el verano.

A carpenter at a workbench with wood shavings and tools, illuminated by sunlight through a window.
jornada

working day

Mi jornada laboral termina a las seis de la tarde.

A close-up of a wooden chessboard where a friendly cartoon hand is gently lifting a white knight chess piece off its square, symbolizing a move.
jugada

move

Fue una jugada brillante del delantero, por eso metió el gol.

A shiny, golden championship trophy standing on a pedestal, surrounded by several small, colorful team flags representing a sports league.
liga

league

Mi equipo favorito ganó la liga el año pasado.

Two stylized figures, one wearing a blue shirt and the other a red shirt, grappling firmly in a wrestling match on a simple mat.
luchar

to fight

Los niños lucharon por el juguete, pero nadie resultó herido.

A person's foot, wearing a bright red sneaker, is mid-action, powerfully kicking a blue soccer ball across a green field.
patada

kick

El jugador le dio una patada al balón.

A person's foot wearing a soccer cleat powerfully connects with and kicks a red and white soccer ball on a green field.
patear

to kick

El niño pateó la pelota al jardín.

A determined cartoon figure hiking up a very steep, long green hill under a bright sun, demonstrating physical endurance.
resistencia

stamina

El corredor tiene una gran resistencia física.

Two children playing a board game with high-fives ready, signifying a new game after the first one ended.
revancha

rematch

Perdí al ajedrez, pero quiero una revancha.

A simplified storybook illustration of a tennis player mid-air, serving a tennis ball forcefully over the net.
saque

serve

El tenista falló su primer saque y tuvo que intentarlo de nuevo.

Three identical small woven baskets, each filled with the same number of bright red apples, sitting side-by-side on a simple surface.
triple

triple

Necesitamos el triple de ingredientes para hacer la tarta grande.

A happy golden retriever wagging its tail and smiling at a person.
amistoso

friendly

Juan es un chico muy amistoso y siempre sonríe.

A person running on a bright orange track under a sunny sky.
atleta

athlete

Ella es una atleta increíble y corre muy rápido.

A young student in a crisp, formal military uniform standing at attention.
cadete

cadet

El cadete saludó al capitán con respeto.

A close-up of a runner's shirt with a large identification number pinned to the front.
dorsal

bib number

Llevo el dorsal número quinientos en la maratón.

A person lifting a heavy barbell in a simple gym setting.
ejercitar

to exercise

Es importante ejercitar los músculos de la espalda.

A person wearing a harness and climbing gear scaling a large grey rock wall with colorful handholds.
escalada

climbing

Practicamos escalada todos los fines de semana.

A person sitting in a stadium seat, cheering and watching a game.
espectador

spectator

El estadio estaba lleno de espectadores emocionados.

A person wearing a bright blue jacket and goggles skiing down a snowy mountain slope.
esquí

skiing

Me encanta el esquí, pero hace mucho frío.

A baseball player in a team uniform standing on a mound, throwing a baseball with motion.
lanzador

pitcher

El lanzador tiró una bola rápida.

Two stylized figures grappling intensely in a wrestling hold, illustrating a physical fight.
lucha

fight

En México, la lucha libre es muy popular.

A colorful masked wrestler in a bright ring raising their arms in victory.
luchador

wrestler

El luchador entró al ring con una máscara colorida.

A group of runners crossing a finish line on a city street with colorful banners.
maratón

marathon

Ella está entrenando para el maratón de Nueva York.

A shiny gold circular medal hanging from a red and white striped ribbon, signifying an award.
medalla

medal

Ella ganó la medalla de oro en la competencia de natación.

Two arm wrestlers competing at a wooden table.
oponente

opponent

Mi oponente en el ajedrez es muy inteligente.

Two soccer players from different teams competing for a ball in a large stadium, representing a penultimate match.
semifinal

semifinal

Mi equipo de fútbol ganó la semifinal ayer.

A shiny gold trophy sitting prominently on a three-tiered winner's podium on a green sports field, symbolizing the conclusion of a tournament.
torneo

tournament

Mi hermano ganó el torneo de ajedrez de la escuela.

A shiny gold trophy cup with two handles sitting on a wooden base.
trofeo

trophy

El capitán levantó el trofeo después del partido.

A baseball player holding a wooden bat over their shoulder, ready to hit a ball.
batear

to bat

Es mi turno de batear.

A collection of wooden and aluminum baseball bats leaning against a green fence.
bates

bats

Los jugadores de béisbol trajeron sus propios bates.

A person wearing red boxing gloves and athletic gear standing inside a boxing ring.
boxeador

boxer

El boxeador se está preparando para el gran combate de mañana.

A wooden cricket bat leaning against a set of three wooden stumps in a green field.
críquet

cricket

El críquet es el deporte nacional de la India.

Grammar Tips

Sports Equipment Gender

Many sports items follow standard Spanish gender rules. For example, 'el balón' (the ball) is masculine, while 'la raqueta' (the racket) is feminine. Pay attention to the article ('el' or 'la') to correctly identify the gender and ensure agreement with any adjectives.

Action Verbs in Sports

Verbs describing sports actions often have specific uses. For instance, 'jugar' (to play) is used for sports and games, usually followed by 'a' and the sport's name, like 'juego al fútbol'. For individual sports or exercise, 'hacer' (to do/make) is common, such as 'hacer yoga' or 'hacer natación'.

Team Roles and Titles

Many roles in sports have masculine and feminine forms. 'El entrenador' (the coach) becomes 'la entrenadora', and 'el jugador' (the player) becomes 'la jugadora'. Remember to match the gender of the article and the noun.

Common Mistakes

Incorrect Verb for Playing Sports

Mistake:Yo hago baloncesto.

Correction: Yo juego al baloncesto. — The verb 'jugar' is used for playing sports and games, typically followed by 'a' and the sport. 'Hacer' is used for activities or exercises like 'hacer ejercicio' (to exercise).

Adjective Placement for Sports

Mistake:El rápido corredor ganó la carrera.

Correction: El corredor rápido ganó la carrera. — In Spanish, descriptive adjectives like 'rápido' (fast) usually come *after* the noun they modify.

Gender Agreement with Equipment

Mistake:Compré una balón nuevo.

Correction: Compré un balón nuevo. — 'Balón' (ball) is a masculine noun, so it requires the masculine article 'un' and agrees with masculine adjectives.

Cultural Notes

Passion for Fútbol

Football (soccer) is king in most Spanish-speaking countries. Conversations about 'fútbol' can get very passionate, and understanding local teams and rivalries is a great way to connect with people. Even if you're not a fan, knowing basic 'fútbol' terms is incredibly useful!

Regional Sports Variations

While 'fútbol' is dominant, some regions have unique popular sports. For example, 'pelota vasca' (Basque pelota) is very popular in parts of Spain, and 'béisbol' (baseball) is a national obsession in countries like Cuba and the Dominican Republic.

Learn Spanish with Inklingo

Interactive stories, personalized learning, and more.